O2 BodyFit Certified Personal Trainers will get you noticeable results in the shortest possible time.
Focus your workouts. Make it all about you.
There’s no better way to accelerate your progress and maintaining your health than from getting that one-on-one customized attention. With several different programs to choose from, there is one that will easily fit within any budget.
All programs focus on these six areas to deliver life changing results:
Motivation & Support
What You Can Expect:
Body Assessments every 2 weeks: weight, body fat %, measurements, progress photos
Body Performance Assessments: strength, cardio endurance, flexibility, etc.
Customized Workouts based on your specific goals
Fitness Goal Setting
Judgement-free and safe environment
Equipment We May Use:
Kettlebells / Dumbbells
Boxing (Bags & Gloves)
Fill out the form for a free 1-on-1 Intro Session!